Welcome to the National Centre for Health & Fitness

Welcome to the National Centre for Health & Fitness

About us

The National Centre for Health and Fitness is a fitness provider with a difference. We understand the challenges of exercising and trying to keep fit, whether that’s a busy lifestyle, not doing any sports or exercise for a long period of time, not feeling confident or comfortable in the gym, or just not knowing where to begin. That’s why we have friendly, qualified and supportive staff that listen, understand and work to your goals and needs.

We provide professional, affordable and accessible fitness opportunities and personal training services. We also work with other organisations, charities, schools and community groups to deliver tailored fitness courses and workshops.

We are mobile, which means we can travel to you or your organisation in Glasgow, and the surrounding areas, as well as holding regular classes in the Southside of Glasgow.

GROUP FITNESS

Try one of our fitness classes where you can train and have fun with others in a supportive and welcoming space.

TRAINING FOR WOMEN

We have ladies-only classes and female trainers to ensure you are in an environment where you feel comfortable and confident.

PERSONAL TRAINING

We have professional and qualified trainers who offer one-to-one, couples and group personal training services. This includes fitness coaching and nutrition advice to support you to reach your goals.

PARTNERSHIP WORKING

We pride ourselves in working with a range of partners such as organisations, schools, charities and workplaces to provide a variety of engaging workshops, sessions and bespoke courses.

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